FOCUS ,WHAT IS FOCUS ,AND HOW TO DO FOCUS ?
THERE ARE MANY DEFINITIONS OF WORD FOCUS AND MANY PEOPLES HAS DIFFERENT POINT OF VIEW ABOUT THE WORD FOCUS . ALMOST MANY STUDENTS HAS MANY COMPLAIN THAT THEY ARE DON'T ABLE TO DO FOCUS ON THEIR STUDIES BECAUSE OF MANY DISTRACTIONS ESPECIALLY MOBILE PHONES , SOCIAL MEDIA .
I HAVE SEEN SOME LECTURES ABOUT THE WORD FOCUS AND I SEE THAT THEY HAVE ALMOST ONE POINT OF VIEW THAT BY DOING MEDITATION AND BY DOING YOGA YOU CAN INCREASE FOCUS AND SOME PEOPLE ALSO SAYS THAT BY FOCUSING ON ONE POINT WITHOUT BLINKING YOUR EYE YOU CAN INCREASE THE POWER OF FOCUS BUT ACCORDING TO MY OBSERVATION THE DEFINITION OF FOCUS IS DIFFERENT LET'S UNDERSTAND IT BY AN EXAMPLE LIKE CONSIDER THAT YOU ARE WATCHING FILM OR YOUR FAVORITE DRAMA YOU ARE FULLY FOCUSED ON THAT DRAMA EVEN YOU DO NOT KNOW WHAT IS HAPPENING AROUND ME .THE THING THAT I WANT TO SAY THAT YOU ARE FULLY FOCUSED BECAUSE YOU LIKE IT .THE THINGS THAT YOU LIKE YOU ARE AUTOMATICALLY FOCUSED ON THAT THING BY SEEING FILM EVEN YOU CAN NOT LISTEN THE VOICE OF YOUR ANY FAMILY MEMBERS BECAUSE YOU ARE FULLY FOCUSED ON THAT FILM EVEN YOU CAN HEAR BUT YOU IGNORE THAT VOICE .
THE STUDENTS WHO COMPLAIN THAT THEY ARE NOT FOCUSING ON THEIR STUDIES THE REASON IS NOT THE DISTRACTIONS AROUND THEM BUT THE REASON IS THAT WE MAKE THIS STUDIES SOO MUCH DIFFICULT IN OUR MIND THAT THE SINGLE DISTRACTION CAN DISTRUB MY STUDIES .IT'S JUST ALL THE GAME OF YOUR MIND YOUR THOUGHTS . YOUR MIND IS LIKE A MAGNETIC FIELD IF YOU THINK THAT CHEM IS DIFFICULT SUBJECT YOUR MIND WILL GIVE YOU REASONS THAT WHY THIS IS DIFFICULT AND AUTOMATICALLY CHEM WILL BECOME DIFFICULT FOR YOU
IF YOU THINK POSITIVE YOUR LIFE WILL BE IN A POSITIVE WAY
IF YOU THINK NEGATIVE YOUR LIFE WILL BE IN A NEGATIVE WAY
WHAT YOU THINK YOU BECOME
DO NOT UNDERESTIMATE THIS SENTENCE IT HAS A VERY DEEP MEANING
LIKE IT SHARE IT.
BY
KHADIJA TAHIRA